THE SPRING ALCHEMY
Something sacred is blooming beneath the surface...
You're invited to join us -
Saturday, 11th October | 10:45am–1:30pmÂ
Neshima Wellness Collective
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This spring ceremony is specifically for women who are already awakening,
they just need a space to exhale, remember and rise.
In a world that never seems to slow down, our bodies have learned to live in overdrive.
OURÂ OFFERING...
Here’s what’s woven into the tapestry of your 2.5-hour journey:
Hypnosis for Nervous System Repair
Louise’s gentle, trance-based subconscious work helps you rewire the thought loops keeping you stuck. You’ll feel your system soften — not through force, but surrender.
Mirror Work to Rewrite Identity
You’ll be guided through reflections and inner dialogue work that clears the fog between who you’ve been… and who you already are.
Somatic Breathwork Journey
Elise leads you through a potent, trauma-informed breath sequence to awaken the breath, release stored tension, and shift from freeze to flow.
Transverse Movement & Spring Flow
Move through your body’s stored seasons. Shake. Sway. Stretch. Reclaim the spring inside your spine.
Journaling, Sharing and Integration
Gentle questions, safe shares, and silent knowing. The medicine of women witnessed, unmasked, and deeply held.
Seasonal Elixir and Sacred Closing
A nourishing drink with light refreshments and ceremony to honour your return and anchor you into the next season of your life.
A special gift is included for you to take with you so that you may continue to bloom long after 'The Spring Alchemy' has concluded.
Your Return is Inevitable.
This spring workshop is specifically for women who are already awakening, they just need a space to exhale, remember and rise.
You Already Are…
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You already are wise.
You already hold the blueprint for calm, clarity and self-trust within your body.
You already feel the pull to soften, to unravel, to come home.
What you’ve needed isn't more fixing, it's a space safe enough to meet yourself in your wholeness.
Specifically for Women Who…
This immersion is specifically for women who:
* Are deeply self-aware, but exhausted from carrying it all alone
* Are craving inner calm, clarity and a nervous system reset
* Want to move from high-functioning freeze into feminine flow
* Have done the work, but know there’s more beneath the surface
* Desire a space that honours softness, slowness and soul
We created this experience not to impress or convince, but to finally give you the space to just be.
This Space Is Calling Me
Meet Your Facilitator -Â Louise Siwicki
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Louise Siwicki is a Calm Coach and Workplace Wellbeing Strategist who helps high-performing women and organisations step out of stress and perfectionism into a steadier way of leading and living.
Her work is about turning the page on old patterns moving from pressure and burnout into calm, clarity, and confidence. With a blend of neuroscience, subconscious tools, and lived experience, she creates practical pathways for people to reduce stress, regulate the nervous system, and reclaim balance in both work and life.
For Louise, calm isn’t about slowing down for the sake of it it’s about writing the next chapter from a place of strength, focus, and genuine wellbeing.
Meet Your Facilitator -Â Elise SmallÂ
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Elise is Somatic Breathwork Facilitator and Energetics Coach who brings life back to the breath. With her unique blend of trauma-informed somatic breathwork, nervous system coaching and spiritual guidance, she helps women shift out of survival mode and into embodied living.
Her facilitation is both fierce and nurturing, grounded in lived experience as a mother, author and mentor who has walked the path of burnout, rebirth and redefining resilience.
Through her voice, her breath and her presence, Elise awakens the self within you that has been asleep for far too long. She doesn’t just guide you through her practices she holds a mirror to your wholeness.
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The Space...
Neshima Temple is a healing sanctuary nestled in Holland Park West, a space designed with sacred geometry, softness and intention. From the moment you enter, your body exhales. The space holds you. The mirrors reflect you. The journey begins.
Your Transformation is Inevitable…
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Your transformation is inevitable when you’re held in a space like this.
Your transformation is inevitable when you’re held in a space like this.
* When you stop bypassing and start breathing again
* When your subconscious finally feels safe enough to soften
* When your inner dialogue shifts from pressure to permission
* When you land in a room where nothing is required of you but presence
This isn’t a quick fix.
This is a felt return to your body, your breath and your feminine rhythm.
And that return? It’s not a possibility.
It’s your inevitable path when you say yes to this space.
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THE ENERGY OF SPRING
This season doesn’t rush.
It doesn’t perform.
It just begins to bloom and so will you.
This is your time to rewire your nervous system to support becoming without burnout, softness without shutdown, receivership without resistance.
Your clarity is inevitable when your nervous system feels safe.
Your rebirth is inevitable when you stop doing and start breathing.
