Sculpting the Art of Embodied Leadership

Master your energy, reprogram your identity and create wealth, impact and freedom from frequency, not force.

Feminine Leadership | Embodied Wealth | Self-Concept Mastery

Join The Woman After™ Movement Here
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Apply to Join The After Life™ Mentorship (Starts Dec 2025)

 

Where science meets soul, breath meets body and identity meets wealth, a field of transformation calibrated for feminine leaders creating their After Life.

 

Breath by breath; alchemise your HEART.

 

Ways to Work Together.

Mentorship, Tailored Workshops, Retreats and Community Events

The Woman After.™ Immersion 

Join Our Rising Community 

Step into the field where transformation becomes embodiment.
Recalibrate your energy, rewire your nervous system and begin living from your next identity.
Includes The Woman After™ book, 14 days of breathwork and energetic expansion and instant access to The After Circle™ community.

 

Begin Here ➝

The After Life™ Mentorship

12-Month Embodied Leadership Mastery

Your high-frequency evolution into embodying the Feminine CEO.
For coaches, leaders and women ready to lead with energy, not exhaustion.
Here we integrate money energetics, archetypes, breathwork and quantum identity work to create the version of you who magnetises wealth, opportunity and peace with precision.

Begins December 2025

Apply Now ➝

Becoming Her™

12-Weeks 1:1 Private Mentorship

An initiation for the woman ready to embody her next identity, claim her wealth frequency, break-free from limiting beliefs and live as her fullest expression.
Ideal for the woman that craves private support, not generic guidance, from a mentor who’s lived, breathed and rebuilt it all. This is for you if you’re rebuilding after a major life transition.

(Limited Intakes)

Apply Now ➝

You're Invited to join 'Her Path to Awakening Resilience'

IMMERSE YOURSELF IN A SELF-PACED TRAUMA-INFORMED JOURNEY OF SOMATIC BREATHWORK, NERVOUS SYSTEM MASTERY & ENERGETICS.

With instant access,  get ready to discover how to cultivate safety that allows for the inner work to integrate for lasting transformational change.

Start Your Journey Today

Love.

Integrity.

Authenticity.

Compassion.

 

Part wild hearted rebel, part truth-teller and part barefoot alchemist, Elise Small is the embodiment of feminine leadership in motion.
A well-renowned Somatic Breathwork & Energetics Coach, International Author of The Woman After™ and intuitive Medicine Woman, Elise walks the path of real transformation, where nervous system mastery meets quantum creation.

After a decade in education and leadership, her true initiation began when life was turned upside down through motherhood, separation and the unravelling of everything familiar.
What most would call a breakdown became her portal to awakening, the moment she stopped chasing safety and started breathing her power back home.

Now, Elise is here to guide women into their next evolution, helping them reprogram their identity, expand their energetic capacity and build wealth through embodiment, not hustle.
She blends science and spirituality, psychology and metaphysics, breath and business, teaching women how to collapse timelines and create from alignment, not effort.

Her world is for the woman who knows she’s meant for more; more freedom, more wealth, more truth, but wants to get there through her energy, her body, her vibration and her own design.

Elise doesn’t just teach transformation.
She is the transformation, walking proof that your past doesn’t define you, your frequency does and it's one that you can elevate at any given moment.

When you enter her field, you remember...
You are the code.
You are the creator.
And The Woman After™ was always you.

The Philosophy - The After Life ™ Way

Pillars and Foundational Structures

Breath & Body Intelligence

Regulate your nervous system to hold more wealth, love and leadership.

Archetypal Awareness

Move from conditioned “Good Girl” and “Over-Giver” into your Sovereign Queen and High Priestess codes.

Quantum Energetics

Collapse timelines, align with your highest frequency and magnetise your reality through vibration, not force.

Self-Concept Mastery

Reprogram subconscious loops so identity and energy align.

Embodied Action

Learn to lead from intuition and presence, the sweet spot where momentum meets peace.

The Book Every Woman is Talking About Has Arrived

The Woman After.

A Memoir-Meets-Methodology for the Woman Ready to Reclaim Herself

Part raw truth, part poetic medicine, The Woman After. is a powerful guide for any woman standing in the rubble of who she used to be, navigating identity loss, heartache, motherhood, burnout and the call to rise again.

This book will hold your hand through the dark, offering reminders of who you are beneath the noise
and walk beside you as you remember the woman you were born to become.

Order Your Copy Today
 

“I’ve spent over a decade upgrading my frequency, excavating my own soul, dismantling co-dependency, scarcity and survival identities until only truth remained.”

~ ELISE SMALL

Testimonials.

Let Others Inspire You.

"I noticed a significant shift in my body, experiencing both clarity and a sense of letting go of what was no longer serving me in such a beautiful way."

 
Ally M

"Elise provided the most magical experience that has honestly transformed my life! From the moment of arrival Elise made me feel safe and comfortable. This was my first ever breathwork session and she answered any question I had and explained everything to me."

 
Heather G

Access Your FREE Guided Meditation Today

This is your invitation to slow down, soften and come home to your heart.

When you sign up, you’ll receive:

* Tools to reset, realign, and rise

* Weekly wellness updates

* Exclusive insights and promos

Are you ready to discover the power of breathwork? Your reset begins now.

This space acknowledge the Traditional Custodians of this sacred land, the Gubbi Gubbi people, and pay deepest respects to their Elders, past, present and emerging. This space honours the ancestors who have cared for this land and waters for thousands of years and  recognises their enduring connection to the earth, sea and sky. Furthermore, this space acknowledges the healing power of the waters that flow through these lands, carrying the wisdom and energy of all who came before us. May we walk gently, with gratitude, in the presence of the ancestors and the life-giving waters that sustain us.