The Ultimate Breathwork Reset
A powerful conscious connected guided journey to release, regulate and return home to your body.
If you’ve been holding it all together…
If your mind is racing but your body is exhausted…
If you’ve felt like you’re stuck in the loop and can’t find your way out, this is your moment to pause.
To exhale.
To come back to yourself.
The Ultimate Breathwork Reset is a full-body recalibration.
A guided breathwork experience designed to help you drop out of your head and into deep nervous system regulation so that you may open to receiving in all areas of your life.
Inside This Experience, You’ll:
- Be guided through a short yet powerful breathwork journeyÂ
- Gently unravel stress, emotion and overwhelm stored in your body
- Tap into a sense of calm, clarity and inner connection
- Walk away feeling lighter, clearer and back in your body
Whether this is your first breathwork journey or your 50th journey with me, this session is designed to meet you exactly where you are, with compassion, spaciousness and support.
Sending ripples of love and wellness,
Elise x
Author | Founder | Breath-Led Coach
