Beyond the Breath

Author

Elise Small

Author

I’m Elise, a facilitator of healing, a mother, entrepreneur, and spiritual coach, here to share a path that blends ancient wisdom with deep, transformative healing.

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Let Go, Recalibrate, and Rest Deeply

Experience the power of One 2 Breathe Wellness Co's daily guided meditation designed to help you release the weight you've been carrying, reconnect with your inner peace, and prepare for a night of restorative sleep. This meditation will guide you into a lighter, calmer state, leaving you ready to drift off with ease.

Enter your details below to transform your evenings into a sacred space for renewal.